York Wellbeing Day – Family Edition

£5.00

A fabulous afternoon of health and wellbeing at the Hotel du Vin for families with school age children.

Meet health, wellbeing, fitness and family focused business and organisations from York and the surrounding area. An opportunity to gain information, tips and advice to support you and your family. Speak to the go to people in the are when it comes to family wellbeing. Take part in interactive workshops and sessions in our dedicated workshop area.

Making wellbeing part of your life in York.

This event is £5 and includes entry to the event and any workshops you attend (children and young people, under 18 are free)

Description

Thirty minute workshops (please confirm on booking)

Holistic Health York (Ruth Traynor-Tarr) 1:45pm
Easy to use practical techniques to help children self-manage in times of worry, stress or anxiety.
A Global Community of Wellness (Stephanie Rank) 
Steph creates toxin free bath bombs for all the family using high quality Young Living essential oils.

Creative Avenue (Lisa-marie Newman) 3:05pm

Lisa works with the whole family and creates accessible activities for everyone  (rather than just for particular ages or abilities etc). In this workshop Lisa Creative Journalling for Self Care, colourful and creative pages to highlight “Things That Make Me Happy or “Things I am grateful For”. You can create these together (or individually), they can be used as a communication prompt, a resource for improving mood and an activity that enhances wellbeing through the creative process.

Environment Healing (Craig Taylor) 3:45pm
Environment Healing is concerned with the ever growing impact that EMF’s from wireless communications and harmful earth energies can have upon our wellbeing.
It is the aim to create a sleeping environment where the body can be free from harmful radiation to allow the body to rejuvenate and heal through the process of sleeping. Come and learn about harmful sources of EMF’s, the warning signs/ symptoms, useful hints to help mitigate your risk and also a 3 minute exercise routine to invigorate the body against the effects(optional).

The Creative Studio, York 4:25pm

tbc

NRG Healing (Lindsay Coldrick) 1:40pm

How to incorporate crystals and meditation into the family home for a calmer environment.

Bow Interactive Services (Julie Valentine) 2:20pm

How to engage in sensory interactive communication through storytelling using everyday items. After I introduce myself, I will tell a 5 minute sensory story then coach you and your family  to develop your own sensory story from items I will brought with me.

Claire Cutler-Casey 3pm

Kinesiology for all the family. This is a fun, interactive workshop where you can learn tips and techniques to support you and your family with sleep issues, educational challenges and getting the most out of every day.

Chiropractic 1st – Arleen Scholten 3:40pm

Natural Ways To Harness More Energy,

Arleen Scholten D.C. has been in practice for 18 years and works in a functional and holistic health model.  During her talk Arleen will be presenting her Top Tips to increasing our energy levels so we can get more done without burning out.   Learn how to get the most out of your day and still have time for YOU!!!

Safe Healthy Happy (Tess Craufurd) 4:20pm

An introduction and participation in Story Massage. Safe touch in your home, school and the wider community.

Our Stands

A Global Community of Wellness
Environment Healing
Relax Kids York & Selby and Relax Kids with Sherrie
Safe Healthy Happy
Claire Cutler-Casey
Chiropractic 1st
Finding Perspectives
Pretty Plaits
Stimul8 Fundraising
Melissa Magson Design Studio
Two Rivers Radio

Sponsors/Partners

Natural Entrepreneurs Workspace

Stimul8 Fundraising

Two Rivers Radio

Melissa Magson Design Studio

Reviews

There are no reviews yet.

Be the first to review “York Wellbeing Day – Family Edition”

Your email address will not be published. Required fields are marked *

X